Wednesday, July 8, 2009

Truly Loving Communication: Helping to Heal the Planet


Is there a part of you that holds back from speaking your Truth?
Are you afraid of what the consequences will be?
Is money, security and/or fame part of the reason why you still keep silent?

1. For people who are in relationships where you feel that people are truly
past or potential abusers, I can only say from my own experience,
it is better to let them go. Let them go quietly with a few words that will
not disturb their fragile state.
Separate from them.
Let them go by lying on the earth, and releasing their energy back into
mother earth's core. Let Her take care of them. It is beyond what
you came to earth to be in service.

2. For family members with whom you still must collaborate for being in service,
Just be love for them. Keep pointing them back to the positive. Acknowlege them.
Find a way to laugh with them. Surprise them.
Watch for which conversations you want to allow.
Hold your light within. If you must set a boundary, do it quickly, practically, saying what you will
permit and what you will not. Leave out all meaning or make wrong.

3. For people with whom you feel a level of trust in that both of you
hold responsiblity for the words spoken and the words received:

Almost all of us passed through the phase of life of very confusing
and complicated strategies for survival.
We became so analytical about how to be in relationships,
sometimes not realizing that we were still trying to control outcomes.

We defaulted to being nice, and this can be counterproductive,too.

If you feel hurt or invalidated by someone,
and perhaps it has been a consistent pattern;
If you disagree, and you feel it is important to speak your Truth,
communication is important, for helping to heal our planet.

We can help one another wake up.

First ask yourself,
"Why am I upset, truly?"

Look at what your concern or upset is.

Then ask yourself, " What "being" do I want for myself? (before speaking
to this person)

(because only you can give yourself a better feeling state of being,
and part of it IS communicating to the other)

Once you feel the shift inside to being love,
and you are clear that your intention is for healing...
(even though you may be feeling lower emotions of frustration, resentment,anger)

Reach out to the other person.
Ask them to take some time with you for loving communication.
Before you begin,
Light a candle, place some flowers, or burn some incense to set your intention.
Take 10 minutes to sit quietly to breath
Invite the Invisible Realm to help you communicate with love.

The conversation can go something like this...
The words will flow from your declaration of "being"

As you come together:

"Will you create an intention with me of "Healing" in our relationship?

"I would like for you to listen to what I have to say.
I promise to speak from I. I take responsibility for feeling better
in this situation, and part of it, is by letting you know how I feel
and what I want, what works for me and doesn't work for me.
Please listen without comment or judgement.

"Then, I invite you to speak from your experience and I will listen
without comment or judgement."

"When we finish, let us speak about what we appreciate about each other,
each one listening attentively without comment."

(For people with whom you feel ready, invite them to pass five minutes in silence gazing
into each other's eyes.)

with great love, Annie

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